Get access to every program, monthly challenge, and workout class inside Train with Tessa PLUS a personalized plan to know where to start, what to do next, and how to make it all work for YOU.
1 Year of Support
Your Personalized Roadmap
Programs for Every Season
Strength and Confidence
your VIP annual membership includes:
Full Library of Workout Programs
Follow a structured plan to move with purpose, progress with intention, stay consistent & see what you're capable of.
Monthly Challenges
Workouts get boring. But in here, we keep it fresh, we keep it real, and we just keep showing up.
200+ on-demand classes
From Strength Training to Pilates to HIIT to Lazy Girl style classes, there's something for every season, mood and level.
Your personalized roadmap
Get a custom plan from me to help you navigate the membership, choose the right starting point & build a routine that makes sense for YOU.
All the options.
A plan that makes sense for you.
Knowing where to start can be the hardest part.
As a VIP member, I'll help you figure out which programs make sense for your level, goals, & lifestyle...and coach you on where to start & how to progress.
Having this plan takes out the mental labor, helps you move forward, produces results and keeps you coming back.
VIP = Less guesswork + More direction.
"3rd Monday without fail. I feel so proud of myself. A habit is forming. I will definitely feel today's workout...tomorrow I will feel it even more 😊"
"I can say because of your workouts I have changed mentally AND physically. I feel happier. I feel stronger. I have more energy.
I am so grateful to you for all of these positive changes."
"That was so hard but feeling so strong for having done it... had me shouting and cussing over here...Excited to be starting this challenge and trying to get back into a good rhythm of movement."
"Thanks to these clips and your workouts I started working out this year and managed to stick to it for the first time ever 😊 coming back to this video now, thankful for the progress I've made 🙌🏽"
"This was wonderful!
After yesterday's workout I was actually looking forward to this mornings session and it did not disappoint!
Thank you for creating this space"
"I'm joining this challenge to get out of a multi-year workout slump - it's been hard to connect with a program and really stick with it...This seems like exactly what I'm looking for and your style of coaching is perfect. Looking forward to digging in!"
"...This has been such a God send. As a chronic illness girlie who was formerly very into weightlifting/Pilates and 3 months out from my wedding I am so grateful for these workouts. It feels so sustainable."
"I’m so thankful I found you on IG 2+ years ago. You’ve transformed the way I’ve viewed and treated my body."
Become a VIP
Try it now FREE for 7 days
Billed Annually $300/year
VIP Annual
$25/mo
All Exclusive Workout Programs (Lazy Girl, Just Move, Cycle Sync & more)
Monthly Workout Challenges
Personalized Plan
200+ On-Demand Classes
1 Year of Support
Mobile App Access
Cancel Anytime
Faq
Frequently Asked Questions
What's the difference between Studio Access and VIP Access?
Studio Access gets you the full class library plus our rotating monthly challenges. Think of it like showing up to your favorite gym class and being open to whatever's on the schedule that month (challenges typically stick around 2-3 months, then we retire them and move on to something new).
VIP Access gets you all of that, plus every flagship program I've ever built, so if a monthly challenge isn't lining up with your goals, you've got a program that does. Pop in and out as you please, and you'll get a customized roadmap so you always know where to start and where to go next.
Is VIP worth it if I just want to work out, not follow a whole program?
Honestly, yes! Especially if you know you're in this for the long haul. You save money every month, and you've still got the freedom to dip in and out of challenges and programs whenever the mood strikes. Zero pressure to "complete" anything.
Can I repeat classes or do I need to keep moving forward?
Repeat away! Found a class you love? Heart it and do it 50 times. There's no "right" way to move through the library... just what works for you.
Is there an app?
Yes there's an app, and honestly, it's the best way to train with me!
It makes tracking your progress and moving through programs way easier. Desktop works great too, but the app's where the magic happens.
How fast will I get results?
Instantly, and I mean that.
Internally, you get a hit the second you finish your first workout: more energy, more confidence, endorphins that cut through stress and anxiety. You're proving to yourself you can commit, and that shift is immediate.
Physically, it starts right away too: every strength session breaks down muscle tissue so it can rebuild stronger. Stay consistent with rest and nutrition, and you'll start feeling it within weeks: better posture, fewer aches, more strength.
Results show up the moment you do.
What equipment will I need?
A set of light, medium, and heavy dumbbells and a mat will cover you for most classes.
Want to level up? A resistance booty band and a bench are great (optional) add-ons!
How do you want to feel ONE YEAR from now?
Become a VIP, get your plan and experience the change you're looking for.
